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Ryan Jewers on Instagram: "Rope Face Pulls are absolute horse 💩 for Hypertrophy (i.e., training for muscle gain) ⬇️⬇️ When it comes to back training, the Rope Face Pull exercise falls into
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Tip: Inverted Face Pulls
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How to Perform Barbell Face Pulls Exercise Tutorial | physical exercise, tutorial | We've gotten some requests for a Barbell Face Pull tutorial so here you go! Would you like to see
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Barbell Face Pulls Form, Benefits, Muscles Worked, Mistakes
Facepull your way to healthy, pain-free shoulders.
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The Ultimate Guide to Face Pulls: How, When, & Why to Perform Them