How much gym time does an older man (e.g. in 40s and 50s) need to look very (or somewhat) fit? What types of exercises are recommended? - Quora
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I'm a 61-year-old bodybuilder - I'm still going strong and men half my age call me a 'god' | The US Sun
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70-Year-Old Dr. Jeffrey Life Started To Take Fitness Pretty Seriously At The Age Of 60 | Senior fitness, Fitness motivation, Fitness motivation quotes
![Premium Photo | Older man shows thumbs up while holding bottled water and wearing no tshirt after a workout Premium Photo | Older man shows thumbs up while holding bottled water and wearing no tshirt after a workout](https://img.freepik.com/premium-photo/older-man-shows-thumbs-up-while-holding-bottled-water-wearing-no-tshirt-after-workout_341862-157.jpg)
Premium Photo | Older man shows thumbs up while holding bottled water and wearing no tshirt after a workout
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