Tips for the seated dumbbell shoulder press: •WARM UP the shoulders well before hand •Braced core & chest up •Shoulders back and down against seat... | By Anytime Fitness | Facebook
Incline Dumbbell Shoulder Press - The Optimal You | Online Personal Trainers & Holistic Nutrition
How To Do Dumbbell Shoulder Press : The Correct Guide - Eric Roberts
Seated Dumbbell Press: Video Exercise Guide & Tips