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Reclining Hero Pose (Supta Virasana)
What's the science behind this pose? Remember seeing it's the only position where both hips are completely free of supporting weight at once or something. : r/yoga
6 Virasana Variations for Yogis Who've Battled With Hero Pose
How to Do Reclined Hero Pose (Supta Virasana)
How to do Supta Virasana - Reclined Hero Pose - YouTube